In 100 g (Grams) of Formulated bar, high fiber, chewy, oats and chocolate there is 2.334 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Formulated bar, high fiber, chewy, oats and chocolate.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Formulated bar, high fiber, chewy, oats and chocolate

Formulated bar, high fiber, chewy, oats and chocolate is a type of Snacks. The most significant nutrients in Formulated bar, high fiber, chewy, oats and chocolate are listed below.

Water	12.04 g	12.04%
Energy (calorie)	389 kcal
Energy (joule)	1629 kJ
Protein	5 g	5%
Total lipid (fat)	10 g	10%
Ash	3.14 g	3.14%
Carbohydrate, by difference	69.82 g	69.82%
Fiber, total dietary	22.5 g	22.5%
Sugars, total	25 g	25%
Sucrose	12.2 g	12.2%
Glucose (dextrose)	6.86 g	6.86%
Fructose	1.57 g	1.57%
Lactose	0 g
Maltose	4.31 g	4.31%
Galactose	0.06 g	0.06%
Starch	6.08 g	6.08%
Calcium, Ca	250 mg	0.25%
Iron, Fe	0.9 mg
Magnesium, Mg	190 mg	0.19%
Phosphorus, P	419 mg	0.42%

Nutrients in Formulated bar, high fiber, chewy, oats and chocolate